Here is the latest installment from Clever Doc who wants to help New Yorkers take a look at their lives and renew. Today she wants to know, do you feel trapped; like a victim of circumstance? If you missed the last three questions here they are:
Do you Laugh Enough?
Are You Still Learning?
How Angry Are You?
Edgar Allen Poe’s The Pit and The Pendulum captures desperation to a faretheewell. The short story describes a rat-infested torture chamber with high walls surrounding a fetid bottomless pit; a sharp-edged pendulum swings ever closer to a starving, innocent man. The man summons hope, then thought, then efforts to save himself. And then…Although fiction, the tale feels real and sets my heart racing.
How much of the way we see and feel about our own life is real?
Are we winners or losers? Victors or victims?
A fair chunk of our reality is determined by our own attitudes, by what we ourselves think.
From his death camp experiences, Jewish psychiatrist Viktor Frankl wrested the conviction that the last human freedom is the freedom to choose one’s attitude. Amazingly, we have control over our attitudes. Not, perhaps, if we are clinically depressed and need treatment, but otherwise, we do.
Studies suggest that people who feel “buff” also feel that they can successfully play whatever cards life deals them — even jokers. Other studies report that patients with a positive outlook have more full and satisfying lives than nay-sayers. In the context of how we see ourselves, and knowing that perception can change,
So, here is QUESTION #4:
How often in the past month did you feel trapped, a prisoner of circumstances?
Never (4 points)
Once or twice (3 points)
Several times (2 points)
Five or more times (1 point)
7+ (0 points)