Archives

Recent Comments

October 22nd, 2014

How to Get Over Your Ex Italian American Style by Rachel Russo

Remember Love American Style, that television sitcom from a few decades ago? The theme song was sung by The Cowsills. Well, fugetaboutit. This story is about love (or getting over it) Italian American style.

Last Saturday night I drove up to Bay Ridge, dropped my daughter and her friend off at Century 21 on 86th Street, and stopped by The Book Mark Shoppe to hear Rachel Russo read from her new book How to Get Over Your Ex: A Step by Step Guide to Mend a Broken Heart Italian American Style. 

Now, how could I resist such a title?

I walked to the back of the bookstore and found an attractive dark haired woman with extremely long legs and high stiletto heels sitting on a chair in the children’s section surrounded by a huge crowd of friends, family, fans, and local media.

Rachel Russo is, to put it succinctly, a how-to rock star.

For starters, she’s a dating, relationship and image expert with her own boutique coaching business. She’s also a matchmaker with a master’s degree in marriage and family therapy and a BA in psychology.  She’s got the goods.

Indeed, Rachel is a strong, empathic, frank, and funny gal. In her talk, she mentioned that she’d had a very rough breakup and that’s what motivated the writing of this book, which provides readers with a solid strategy for getting over your ex as efficiently and wholeheartedly as possible.

Badda Bing, Badda Boom.

Russo has a very direct, self-help approach but she also celebrates Italian-American culture and enjoys talking about her loving parents, Sunday night dinners at home in Bay Ridge, and being stubborn. She writes in the chapter titled: “Make a Case for Stubborness: Have a Head Like a Rock.”

“If you didn’t settle for any old job, you shouldn’t settle for any old relationship. You should be way too proud to go back to your  ex. Ideally, you’d be just as proud as the Italian American bella who’d tell a stunad to “go eff himself” and believe it with every fiber of her being. I know your ex and the breakup may have messed with your self-esteem…and you may not be super-confident. Whatevs. You can “fake it ’til you make it”.

In the book, Russo offers tips on being single and loving it, encountering your ex, action steps to take care of your body, mind and spirit, how to attract a better match, and what to do if a Mama’s Boy crosses your path(“your sex life may resemble that of a teenager”).

As you can imagine the book is a fun read. But it’s also practical and realistic. At the reading, Russo reminded everyone that getting over an ex takes time and a strong belief in the power of faith, family, food and fathers:

Father figures are an incredible source of wisdom. A father many not coddle you the way a mother would. He may not want to hear all of the details of the breakup but he can give you some unbiased advice. Since many men can be less emotional and more objective, they can really help you heal post breakup. You’ve already experienced enough emotion. If you want to see things from a more rational lens, go to your father. Chances are, he will tell it like its is.

In Russo’s opinion, the biggest threat to your emotional availability is an attachment to your ex. That’s why thinking you will never meet someone as special as your ex again is a no-no. “Sorry, your ex isn’t that special,” Russo writes.

I must say, I enjoyed Russo’s no nonsence style and her frank, in-your-face way of expressing herself. She doesn’t mince words in person or in the book. Here’s from the first chapter:

“Full Disclosure: How to Get Over Your Ex, does not provide an overnight miracle cure. Anyone who tell syou that you can get over a relationship faster than a New York minute is a liar or has never been in love.”

That said, Russo give readers a lot to hope for.

“The path to emotional availability starts with a commitment to seeking the truth about who you have been and who you want to be in your love life. You just have to be willing to go a little deeper to find the truth, as there is a deep reason why your relationship didn’t work out. If you look within and around to heal yourself, the answers will be revealed to you.”

Posted in arts and culture | Comments Off on How to Get Over Your Ex Italian American Style by Rachel Russo